Thread: Critique my diet please!
12-19-2004, 04:40 AM #1
Critique my diet please!
k im on cutting cycle .. winny / test prop / eq / clen injectable.
i lift weights every other day and cardio everyday on an empty stomache 45 min jog/inclined walk
heres how my diet looks like..
* 7:00 am* cardio walk/run/cycle 45 mins
* 7:45 am* tuna in water 6.5 oz with mayo
*10:00 am* 3 sweet potatos boiled/ squashed into 1 bowl total
* 1:00 pm* full chicken + grilled onions
* usually nap around here til workout else i have yoghurt or skimmed milk
* 5:00 pm* hit weights
* after workout* 60 g protein powder in 8 oz water
*thinking about dinner could i have dinner? or since its cutting its better not to have anything after that?
12-19-2004, 10:29 AM #2AR Hall of Fame
- Join Date
- Dec 2002
Your diet needs serious help.
Please delete your other 2394592489 posts in this forum, then look at the cutting sticky atop the page for a good general guide that you desperately need to apply to your situation.
12-19-2004, 01:14 PM #3Originally Posted by SwoleCat
12-19-2004, 03:08 PM #4
12-19-2004, 05:15 PM #5Originally Posted by smegs
It's just another way of saying i agree or no ****. come on na, break out your ebonics dictionary and look it up
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