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Thread: question on complex carb powder
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01-01-2005, 06:05 PM #1Associate Member
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question on complex carb powder
should i still use carb powder if i'm trying to lose some BF. i know it's difficult to lose BF and gain muscle but i would be happy to just keep what i have and start losing my gut. you need carbs right no matter what...right?
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01-01-2005, 06:17 PM #2
you can use it in your post workout shake
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01-01-2005, 06:48 PM #3AR Hall of Fame
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What is this "complex" stuff?
I'd use dextrose pwo myself.
~SC~
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01-01-2005, 07:49 PM #4Associate Member
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Originally Posted by AandF6969
what if my pwo is about 3 hours before i go to bed...arn't you not supposed to intake carbs so close to going to bed?
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01-01-2005, 08:08 PM #5Associate Member
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Originally Posted by dale
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