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  1. 01-07-2005, 01:10 AM #1
    xxxplosive
    xxxplosive is offline New Member
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    Dec 2004
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    41

    suana question . . .

    after running/jogging/walking for 45 mins on tread i always hop in sauna for about 15 mins after, the sweat from the suana is making me lose water from my body or is it actully burning cals and shedding fat ?
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  2. 01-07-2005, 01:36 AM #2
    seanw's Avatar
    seanw
    seanw is offline Banned
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    May 2004
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    Aussie in Singapore
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    2,296
    water, you get it all back when you have a drink
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