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  1. #1
    xxxplosive is offline New Member
    Join Date
    Dec 2004

    suana question . . .

    after running/jogging/walking for 45 mins on tread i always hop in sauna for about 15 mins after, the sweat from the suana is making me lose water from my body or is it actully burning cals and shedding fat ?

  2. #2
    seanw's Avatar
    seanw is offline Banned
    Join Date
    May 2004
    Aussie in Singapore
    water, you get it all back when you have a drink

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