Thread: Pro/carb cutting question
01-12-2005, 11:43 AM #1Junior Member
- Join Date
- May 2004
Pro/carb cutting question
I am on a serious cutting diet as of right now and want to get as clean as possible. I do cardio 45 min. in the morning on empty stomach and have a pro/carb meal after because i like to weight train a hour after that meal. PWO consists of shake/dextrose. PPWO consists of another pro/carb meal. Then the rest of the day I have only pro/fat meals. Is this ok?
01-12-2005, 11:57 AM #2
yeah, thats the way its gonna work bro. However i recommend you get in at least 3 meals between cardio and lifting.
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