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Thread: Yam!!!!!!!
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03-01-2005, 07:18 AM #1
Yam!!!!!!!
I just have to ask what do you all think about yams as an early day carb source while cutting... i have heard they are really good for you but i have also seen that they have a fairly high GI 60-100 so what the hell do i do with my Yams YO?
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03-01-2005, 08:20 AM #2AR Hall of Fame
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Yams are a staple of those who diet/cut/etc.
I use them the last week of my pre-contest dieting before a show.
~SC~
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03-01-2005, 10:04 AM #3Originally Posted by SwoleCat
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03-01-2005, 07:39 PM #4Originally Posted by SwoleCat
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03-01-2005, 08:01 PM #5AR Hall of Fame
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Maybe towards the end of the year, if the spirit moves me.
I'd rather focus on taking new pics for the website and getting into Hollywood stuff and magazines as I've been doing. That pays far better, and you get far more than just a trophy.
~SC~
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03-02-2005, 05:37 AM #6Originally Posted by SwoleCat
sorry to hijack the thread
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03-02-2005, 08:03 AM #7AR Hall of Fame
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Good deal bro!
~SC~
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