Thread: help with pro/fat carb/pro
03-15-2005, 06:27 AM #1
help with pro/fat carb/pro
Hay,, with the pro/fat and carb/fat thing I was wondering if you could clear something up for me. when would the carbs from one meal be out or metabolised by the body, say if you eat every 2 hours you’ve just had 2 card/pro, meals every second hour, then the next 2 hours pass and you have pro/fat will the carbs be out of your system or not, making the pro/fat realty pro/fat/carb/ Or meaning that you the pro/fat could be just protein say a shake because of the Previous 2 carb meals i think thats Understandable thanks.
Last edited by S.P.G; 03-15-2005 at 06:32 AM.
03-15-2005, 08:13 AM #2AR Hall of Fame
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If you eat every 2.5 - 3 hours and utilize low-med glycemic carbs in your carb/pro meals, that would be fine in having a fat/pro meal after as the next meal.
03-15-2005, 08:39 AM #3Originally Posted by SwoleCat
03-16-2005, 04:27 PM #4
that was a good question
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