Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3

Thread: Cutter

  1. #1
    UnNaturalBuff is offline Member
    Join Date
    Dec 2003
    Location
    Mexico
    Posts
    867

    Cutter

    So how's my diet look to you guys, anything you think needs tweaking?

    1. 6egg whites 1whole egg 1/4 cup cheese
    2. 1.5 chicken breasts, salad, tbls olive oil
    3. steak, brocolli
    4. preworkout-turkey sandwich (turkey, whole wheat bread)
    5. postworkout-protein shake, dextrose
    5.5 post post workout- 1.5 chicken breasts 1 cup rice
    6. 2cans tuna 1 tbls mayo
    7. bed-shake with flax
    Last edited by UnNaturalBuff; 12-09-2013 at 01:15 PM.

  2. #2
    fitnessguy's Avatar
    fitnessguy is offline Anabolic Member
    Join Date
    Mar 2004
    Location
    over the hills & far away
    Posts
    2,028
    looks good to me. I personally wouldn't eat steak every day but just make sure it's a leaner cut...maybe add some green veggies in meal 5.5

  3. #3
    Matto20's Avatar
    Matto20 is offline Member
    Join Date
    Apr 2004
    Posts
    576
    I think you need to add much more fiber - mainly in the form of veggies. You're going to want to keep your GI tract moving smoothly on such a high-protein diet. The broccoli, whole wheat bread, and rice are good, but that probably only constitutes roughly 15 grams/day. I'd shoot for at least 25. I would also advocate drinking a few cups of green tea every day - a cheap and easy way to help cut up as well as stay healthy.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •