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Thread: diet help

  1. #1
    TCEL300 is offline Member
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    diet help

    I am currently trying to bulk up and i need some help with my diet. I am useing test E. I am trying to get down atleast 200 grams of protein a day. I was wondering how I should break my meals down, what to eat, what not to eat. I am also drinking 2 shakes a day of muscle milk..are there any other supplements anyone has used that they would suggest...id appreciate the help.

    Also I was looking for some advice on a future cycle if anyone has any thoughts

  2. #2
    SHRED's Avatar
    SHRED is offline Senior Member
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    Quote Originally Posted by TCEL300
    I am currently trying to bulk up and i need some help with my diet. I am useing test E. I am trying to get down atleast 200 grams of protein a day. I was wondering how I should break my meals down, what to eat, what not to eat. I am also drinking 2 shakes a day of muscle milk..are there any other supplements anyone has used that they would suggest...id appreciate the help.

    Also I was looking for some advice on a future cycle if anyone has any thoughts
    Start by reading this bro....good luck...

    UNoffical "How to Bulk" thread and sample diet...

  3. #3
    TCEL300 is offline Member
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    thank you

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