Results 1 to 3 of 3
Thread: Cutting Diet
-
07-05-2005, 06:37 PM #1
Cutting Diet
As a cutting diet how does this look ?
Workout - cardio – 6:30am
Meal 1 - 7:30am: 4x egg whites, 1/2 cup oats
Meal 2 – 11am: Whey Protein shake, 1 chicken breast, flaxseed capsule
Meal 3 – 2pm: Multi vitamins + Multi Minerals, 1 chicken breast.
Meal 4 – 4pm: Multi Vitamins + Multi Minerals, 1 can of tuna with 1 chicken breast, 1/2 cup oats.
Workout - Weights – 6pm
Meal 5 – 7:30pm: PWO Nutrition: 2 Scoops Whey Protein / 80g of Dextrose
Meal 6 – 9:30pm - Sleep: Whey Protein Shake with FlaxLast edited by nobbythedonkey; 07-05-2005 at 06:40 PM.
-
xxx
Originally Posted by nobbythedonkey
i would do tuna and whey on meal 4
and eat the chicken with little whey as meal 6
-
07-05-2005, 06:59 PM #3AR's Salad Tossing Connoisseur
- Join Date
- Apr 2005
- Posts
- 4,589
Originally Posted by nobbythedonkey
2. you need to have a ppwo meal, pro/carb
3. even for a cutting diet, I don't think you are consuming nearly enough calories and the breakdown doesn't look balanced... I don't know the numbers, but if you can figure them out I can further assist you... hopefully
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Dutasteride dosage while on and...
Today, 06:43 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS