07-08-2005, 04:37 AM #1
what do you guys add to your shakes for extra cals and protein ?
Im interested to know what some of you guys add to your protein drinks if anything, Iv started adding 1 whole bannana, this is good but can make it taste quite a bit thicker.
Iv also been experimenting with ice cream, i am not too keen on this idea.
Iv been told to add oats, i think im going to give that ago, is there anything else you guys add to them ?
will it taste like shit if i add two whole eggs ?
07-08-2005, 04:43 AM #2
I would consider these: flax oil, rolled oats, banana, natural peanut butter & honey. I would watch out mixing your carbs/fats though.
07-08-2005, 04:45 AM #3
If you want protein...i can give ya sum...
07-08-2005, 04:47 AM #4Originally Posted by IronFreakX
07-08-2005, 04:49 AM #5Originally Posted by MatrixGuy
07-08-2005, 06:40 AM #6
protein me lol
went to wallmart yesterday (Asda - im from the UK) and theyd never heard of flax seed oil !
Guna pop down to holland and barrot 2mora for some, they'l definitly have some
07-08-2005, 06:54 AM #7Originally Posted by needbigguns
07-08-2005, 07:00 AM #8Originally Posted by needbigguns
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