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  1. #1
    JdFlex's Avatar
    JdFlex is offline Senior Member
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    should I carb up for my wedding?

    I'm getting married next Friday. I've been on a low carb diet since May 1. I lost 19 lbs. Now I am feeling quite depleted and I'm starting to struggle in the gym. I was thinking of carbing up starting on Monday. My primary goal is to keep my face looking the way it does right now, thin. Do you think I might retain more water in the face by carbing up? Or maybe I should stay on the low carb diet. I'm not sure what to do. Any thoughts?

  2. #2
    Dave321 is offline AR's Salad Tossing Connoisseur
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    watch the water bloat, just introduce them slowly... congrats by the way... all the best to ya brotha!!!

  3. #3
    JdFlex's Avatar
    JdFlex is offline Senior Member
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    Thanks Justin. Like I said, I feel depleted and that my muscles are flat. I would love to fill out my muslces a bit. But I don't want my face to fill out too. I was gonna add a moderate amount of low GI carbs into the mix and take some fats out of my diet so I don't put on anymore bodyfat.

  4. #4
    SwoleCat is offline AR Hall of Fame
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    You could do that, yes, and do so slowly over the course of the weeks.

    ~SC~

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