08-07-2005, 09:45 AM #1Associate Member
- Join Date
- Mar 2004
Glucose transfer rate of protein?
I am cutting and brought my protein up to around 50-60 grams a meal and noticed a huge change in my body fullness. I was wondering if while cutting maybe I should have more fat and less protein for my 3 P/F meals in the morning leading up to training and then bring it back up to 50 grams or so for my 3 PWO meals. On non training day I tried higher fat and lower protein (38 per meal and did feel thinner all day. Just a thought?
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)