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Thread: How's My Cutter?
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08-22-2005, 10:44 AM #1
How's My Cutter?
Going to cut for the next two months, before going on a 4 week Superdrol cycle. I'm 6'5, 235 lbs and about 12-13% BF.
6:45am
Glutamine and Water
45 min cardio on treadmill @65% max HR
8:00am
7 eggwhites, 1 whole egg
Low carb ketchup
1 serving of oats
10:30am
50g of whey w/ water
CLA
Flax/Fish oil combo
12:30pm
50g of Protein from a lean meat source
Wasabi Mayo
3:30pm
30g of whey w/ water
5:00-6:00
Crush weights
6:00pm
PWO
40g of whey w/ 80g of Dextrose in water
7:00pm
PPWO Meal
Chicken Breast w/ either brown rice, whole wheat pasta, or stone ground whole wheat bread
10:00pm
40g of whey in water w/ a serving of Natty PB
CLA
Flax/Fish oil combo
Glutamine
Also, when I start the Superdrol in 2 months after following this regimen, should I switch to a lean bulker, or keep my diet similar to this one? Thanks in advance for the great work you all do on this board.
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08-22-2005, 11:57 AM #2
Read the cutting/bulking stickies. Not enough protein from whole food sources. You have too many shakes in your diet.
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08-22-2005, 12:05 PM #3Originally Posted by MatrixGuy
Any other input out there???
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08-22-2005, 12:08 PM #4
Exactly what Matrix said....I'd make the last meal Cottage Cheese and you'd be money. Also I'd say throw either a carb or a fat in there in your pre work out meal. I'd personally say carb but I know people that do pro/fat. Other than that good diet, and oh drop the glutamine, worthless and certainly won't help you any pre-cardio.
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08-22-2005, 06:20 PM #5Originally Posted by Giantz11
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08-22-2005, 06:41 PM #6
Definitely read the cutting sticky..... but here is a little help anyway
IN BLUE
Originally Posted by rissinite
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08-22-2005, 07:47 PM #7Originally Posted by rissinite
I think most stay away from dairy because of the bloat from the lactose or pehaps the carbs but Cottage cheese doesn't have any carbs. Just Pro and Fat so if you like it, it's a great night time meal.
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