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  1. #1
    stevebeginer is offline New Member
    Join Date
    Jun 2005
    Posts
    21

    Post your help please

    onfo on me

    im 19
    12st
    6ft 3
    12in bi's
    39in chest
    32in waist

    between 14 and 16 i had Anorexia,it almost killed me i got down to 8st.
    but last year i discovered the gym and i love it, its everything to me.And not content with just being alive i want to get in to bodybuilding and want to eat right,i have no problem eating alot now so hit me with your diet ideas

    Also could you please tell me what drives you to stick to it,words of motivation if you like? thanks to all
    Last edited by stevebeginer; 10-06-2005 at 01:24 PM.

  2. #2
    bolin is offline Associate Member
    Join Date
    Sep 2004
    Location
    europe, italy
    Posts
    467
    well...... just pick up a mag with a bodybuilder or fitness male you like and cut out a page..... when you feel down and dont wanna stick to your diet... just take a look and your back in line.
    As for the diet... go to the bulk diet stickies... these can be found on the top of the diet forum page..... Once you get on a good diet you feel good and wont go back to shit food!!!

    Bolin

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