Thread: Midnight Snacks!
10-11-2005, 12:32 AM #1
Just wondering what you guys usually eat before going to bed, or when waking up in the middle of the night. I'm eating a 10oz NY strip and corn. Last night it was Chicken and greenbeans.
10-11-2005, 03:23 AM #2
Before Bed: 2 tbsp Peanut Butter, 8 Omega 3-6-9's, 2 scoops whey (45 grams protein, 19 grams fat, 4 grams carbs)
When waking up in the middle of the night: 4 tbsp. Liquid Aminos, 4 Omega 3-6-9's (30 grams protein, 4 grams fat).
I know, most of you will think my "snacks" kinda suck...but it works for me!
10-11-2005, 05:08 AM #3
1. meat with veggies
2. cottage chesse with veggies
3. 1 scoop of whey with 1 scoop of milk/egg protein - when I don't have time for something else, I'm not really happy with this choice but its better then nothing
- my only concern is that I have a steady slow release source of protein during the night and i generally cut carbs at that time of day, even while bulking
10-11-2005, 05:09 AM #4
Oh and when cutting, my last meal is always cott. ch. mixed with scrambled eggs
10-11-2005, 06:05 AM #5
i'm the same
always cottage cheese before i go to bed
when i'm bulking i like to add a whey/flax shake in the middle of the night - or if i'm feeling naughty - a protein bar (i'm a bad boy i know)
10-11-2005, 07:40 PM #6New Member
- Join Date
- Jul 2005
i do 2tbsp of naty PB with 1 scoop whey isolate (Vanilla) crushed ice some atkins milk only about 1/2 cup or 1 cup depends or just substitute w/ watter it taste the same and about 1/4 or 1/2 cup splenda we are looking at about w/ the milk 21g fat maybe 10carbs cuz of the splenda but i dont understand the (sugars<1g per tsp) and 33g protein i know the naty has 6 of carbs.... ane the milk 3g Damn ima drop the milk lol .... should i also drop the peanut butter?
10-11-2005, 08:02 PM #7Associate Member
- Join Date
- Aug 2005
no way....keep em....its peanuts and dry curd for me...damn good!
10-12-2005, 04:20 AM #8
10-13-2005, 09:06 PM #9
10-13-2005, 09:13 PM #10
wtf is dry curd?
10-14-2005, 01:23 AM #11
i read that too on one of his other posts and i was curious. so next time i went to the store i looked near the cottage cheese and there it was. dry cottage cheese! it's breakdown is awesome (for a 1c serving its 108cal, 24g pro, 3g carbs, 0g fat)...it is a before bed staple for me. its a little dry, hence the name, but i usually add some olive or flax oil, or some mustard. im sure you could make it better, but i think it tastes great plain! vote for dry curd!!
10-14-2005, 06:53 AM #12Originally Posted by xtinaunasty
i'll look out for that
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