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  1. #1
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    Midnight Snacks!

    Just wondering what you guys usually eat before going to bed, or when waking up in the middle of the night. I'm eating a 10oz NY strip and corn. Last night it was Chicken and greenbeans.

  2. #2
    Austex's Avatar
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    Before Bed: 2 tbsp Peanut Butter, 8 Omega 3-6-9's, 2 scoops whey (45 grams protein, 19 grams fat, 4 grams carbs)

    When waking up in the middle of the night: 4 tbsp. Liquid Aminos, 4 Omega 3-6-9's (30 grams protein, 4 grams fat).

    I know, most of you will think my "snacks" kinda suck...but it works for me!

  3. #3
    bor's Avatar
    bor
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    1. meat with veggies

    2. cottage chesse with veggies

    3. 1 scoop of whey with 1 scoop of milk/egg protein - when I don't have time for something else, I'm not really happy with this choice but its better then nothing

    - my only concern is that I have a steady slow release source of protein during the night and i generally cut carbs at that time of day, even while bulking

  4. #4
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    Oh and when cutting, my last meal is always cott. ch. mixed with scrambled eggs

  5. #5
    G-Force's Avatar
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    i'm the same

    always cottage cheese before i go to bed

    when i'm bulking i like to add a whey/flax shake in the middle of the night - or if i'm feeling naughty - a protein bar (i'm a bad boy i know)

  6. #6
    jserret1987 is offline New Member
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    i do 2tbsp of naty PB with 1 scoop whey isolate (Vanilla) crushed ice some atkins milk only about 1/2 cup or 1 cup depends or just substitute w/ watter it taste the same and about 1/4 or 1/2 cup splenda we are looking at about w/ the milk 21g fat maybe 10carbs cuz of the splenda but i dont understand the (sugars<1g per tsp) and 33g protein i know the naty has 6 of carbs.... ane the milk 3g Damn ima drop the milk lol .... should i also drop the peanut butter?

  7. #7
    Flex2winny is offline Associate Member
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    no way....keep em....its peanuts and dry curd for me...damn good!

  8. #8
    G-Force's Avatar
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    dry curd???

  9. #9
    diesel21's Avatar
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    anything............

  10. #10
    MuckDog's Avatar
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    wtf is dry curd?

  11. #11
    xtinaunasty's Avatar
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    i read that too on one of his other posts and i was curious. so next time i went to the store i looked near the cottage cheese and there it was. dry cottage cheese! it's breakdown is awesome (for a 1c serving its 108cal, 24g pro, 3g carbs, 0g fat)...it is a before bed staple for me. its a little dry, hence the name, but i usually add some olive or flax oil, or some mustard. im sure you could make it better, but i think it tastes great plain! vote for dry curd!!

  12. #12
    G-Force's Avatar
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    Quote Originally Posted by xtinaunasty
    i read that too on one of his other posts and i was curious. so next time i went to the store i looked near the cottage cheese and there it was. dry cottage cheese! it's breakdown is awesome (for a 1c serving its 108cal, 24g pro, 3g carbs, 0g fat)...it is a before bed staple for me. its a little dry, hence the name, but i usually add some olive or flax oil, or some mustard. im sure you could make it better, but i think it tastes great plain! vote for dry curd!!

    hmmm

    i'll look out for that

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