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  1. #1
    Timm1704's Avatar
    Timm1704 is offline Anabolic Member
    Join Date
    Mar 2005
    Location
    ninja dojo, UK
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    4,100

    quick calorie question

    how many calories in:

    100g lean beef
    100g skinless/boneless chicken breast
    1 x medium sized baking potatoe
    1 x medium sized banana
    1 x medium sized whole-egg (and if possible how many calories from that are in the yolk)?

    could do with some help here guys, cheers.

  2. #2
    xtinaunasty's Avatar
    xtinaunasty is offline Female Member
    Join Date
    Oct 2003
    Location
    in your dreams
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    1,381

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