12-04-2005, 04:47 PM #1
Main Page---Food Profiles are off.
For example: 1/2 cooked oats does not have 13 grams of carbs. It would be helpful if all the information provided was accurate. Can something be done about this?? Or looked over?
I think what we should have is a link to a more accurate set of maco's along with the GI rateing of all foods - with a sticky at the top of the diet forum.
Last edited by bigtraps; 12-04-2005 at 05:07 PM.
12-04-2005, 05:32 PM #2AR Hall of Fame
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- Dec 2002
Actually, that information is correct as 1/2 cup of COOKED oats does have between 11-13 grams of carbs.You may be thinking of an un-cooked measurement.
I believe what we have is great, but if you have a comprehensive presentation that takes the cake, by all means introduce it to everyone so they can judge and see if it's something we should adopt.
12-04-2005, 07:18 PM #3
Thanks for the corection.
Now that we are talking oats here - what the heck happends to the rest of the carbs during preperation?
....and when putting together a diet - how is one supposed to get it right?
I by no means am a scholar when it comes to diet/nutrician/facts. So I will not be able to come up with something better than the main page. But thanks for the encouragement.
12-04-2005, 07:42 PM #4Associate Member
Originally Posted by bigtraps
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- Jul 2004
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