Main Page---Food Profiles are off.

[bigtraps]

For example: 1/2 cooked oats does not have 13 grams of carbs. It would be helpful if all the information provided was accurate. Can something be done about this?? Or looked over?

I think what we should have is a link to a more accurate set of maco's along with the GI rateing of all foods - with a sticky at the top of the diet forum.

Thank You

[SwoleCat]

Actually, that information is correct as 1/2 cup of COOKED oats does have between 11-13 grams of carbs.You may be thinking of an un-cooked measurement.

I believe what we have is great, but if you have a comprehensive presentation that takes the cake, by all means introduce it to everyone so they can judge and see if it's something we should adopt.

~SC~

[bigtraps]

Thanks for the corection.

Now that we are talking oats here - what the heck happends to the rest of the carbs during preperation?

....and when putting together a diet - how is one supposed to get it right?

I by no means am a scholar when it comes to diet/nutrician/facts. So I will not be able to come up with something better than the main page. But thanks for the encouragement.

~b.t.~

[eport]

Thanks for the corection.

Now that we are talking oats here - what the heck happends to the rest of the carbs during preperation?

....and when putting together a diet - how is one supposed to get it right?

I by no means am a scholar when it comes to diet/nutrician/facts. So I will not be able to come up with something better than the main page. But thanks for the encouragement.

~b.t.~

SGX.......