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  1. #1
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    what's for breakfast?

    post up samples of your daily breakfast please

  2. #2
    David B.'s Avatar
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    Today I had a 4-egg bacon 'n cheese omelette. Four eggs, five strips of bacon, and a handful of shredded cheddar.

    --dnb

  3. #3
    Pheedno is offline Respected Member
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    Two servings of oatmeal with two packets of equal and some vanilla extract.
    5 egg whites with nonfat mozzarella and tobasco
    Optimum protein shake-strawaberry

  4. #4
    testprop's Avatar
    testprop is offline Associate Member
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    cottage cheese

  5. #5
    Big "D" Daddy's Avatar
    Big "D" Daddy is offline Junior Member
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    A dozen egg whites, 1 cup oatmeal(plain), 2 bananas, 2 pieces whole wheat toast(plain)

  6. #6
    sp9's Avatar
    sp9
    sp9 is offline MMA Competition Sentinel
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    Optimum Nutirtion 100% Whey, with skim milk, 6oz.
    3 egg whites, two peices of multi grain bread with grape jelly
    two bananas

  7. #7
    Iwan2bsolid2's Avatar
    Iwan2bsolid2 is offline Senior Member
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    8 egg whites, 1/2 cup dry oatmeal(raisens, cinamon, sprinkle fiber 1 in and added scoop of whey Protein powder.)

    oh and COFFEE!

    also Vitamins

  8. #8
    beenie's Avatar
    beenie is offline Senior Member
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    Two eggs, 1/4 lb of lox (it was a lox omlette), and 3 strips of bacon. Very low carb. Very tastey too.

  9. #9
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    thank you guys,bump this up please

  10. #10
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
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    1 cup Multi Grain Hot Cereal (Barley, Rolled Oats, Rye, Wheat)
    2 chicken breasts with yellow mustard. 1liter of Crystal Lite.

  11. #11
    skiboy is offline Associate Member
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    wheaties energy banana & peanut butter and milk

  12. #12
    xzoomzx's Avatar
    xzoomzx is offline Associate Member
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    4 egg whites, and some turkey and cla

  13. #13
    livnnfit's Avatar
    livnnfit is offline Female Member
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    7 egg whites, green pepper, and mushrooms makes a great omlet topped off with salsa sauce. 1 1/2 wheetabix, 10gm of creamy caramel whey or vanilla, 1 tsbp peanut butter - makes a creamy treat. green tea and crystal light.

    Another great breakfast idea is buck wheat pancakes with blueberries, whey protein (vanilla) and peanut butter.
    Last edited by livnnfit; 05-22-2002 at 11:39 AM.

  14. #14
    JERSEY SHORE's Avatar
    JERSEY SHORE is offline Associate Member
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    I have 2 whole eggs/4 egg whites=6 total.A Bowl of oatmeal/total cereal 2 pieces of whole wheat light butter

  15. #15
    tie's Avatar
    tie
    tie is offline Junior Member
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    I have a glass of creatine in grape juice, then make up a smoothie with one banana, one kiwi, on cup of frozen berries, one can of yoghurt and 0.75 litres of semi skimmed. Then a bowl of mixed nut mussli with more semi skimmed.

  16. #16
    Fat4Now is offline Junior Member
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    4 glazed donughts, 2 bear claws, some Cap't Crunch and a pixie stix

  17. #17
    Iwan2bsolid2's Avatar
    Iwan2bsolid2 is offline Senior Member
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    Originally posted by Fat4Now
    4 glazed donughts, 2 bear claws, some Cap't Crunch and a pixie stix
    your f$$king kiddin me right?

  18. #18
    xzoomzx's Avatar
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    well my favoite breakfast i will eat very rarely when im not dieting or on vacation is

    1 everything bagel 3 egg omlett with bacon and cheese home fries white bread butter and some pancakes and a chocomalt mmmmmm bst meal ever i think ( that gatorade cerialis great add a teaspoon of honey and is evn better)

  19. #19
    Fat4Now is offline Junior Member
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    I wish I wasn't kidding Iwan2bsolid2, but unfortunatelly I am. I have been having a huge craving for doughnuts lately so I thought I would post a little funny. No doughnuts for me

  20. #20
    Iwan2bsolid2's Avatar
    Iwan2bsolid2 is offline Senior Member
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    Have a day off and eat a couple then, feed your craving and move on. An apple fritter sounds um um good.

    Just hate the way it makes my stomach feel afterwards, all that grease and sugar, makes me sick- that's why I don't eat em, but they sure taste good going down- for about 2 minute's. Is it worth it---naw.

  21. #21
    woodsy169's Avatar
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    8 egg whites and two pieces of Mrs. Baird's 7 Grain Honey Wheat toast...or cottage cheese and the toast...I love that bread!! Best tasting ever!

  22. #22
    Pete235's Avatar
    Pete235 is offline Retired Moderator
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    This morning was 10 eggs (4 whole) with mushrooms and a clove of garlic + diced steak, 1 banana and two pieces of whole wheat toast with natty PB + 1 litre of water.

  23. #23
    Iwan2bsolid2's Avatar
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    Originally posted by Pete235
    This morning was 10 eggs (4 whole) with mushrooms and a clove of garlic + diced steak, 1 banana and two pieces of whole wheat toast with natty PB + 1 litre of water.
    NOW THAT'S A BB'ERS BREAKFAST!
    I HATE CUTTING...

  24. #24
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    yea i agree,pete you are the man

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