Anabolics
Search More Than 6,000,000 Posts
Results 1 to 9 of 9
  1. #1
    FLOo is offline Associate Member
    Join Date
    Aug 2004
    Posts
    169

    question on cutting

    Is starting my cutting diet 1 month after i have completed a bulking cycle and PCT to early to start cutting down?... i mean i feel back to normal and kept most of my gains plus some fat.

  2. #2
    chest6's Avatar
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,390
    I would bulk naturally a month or so at least after your PCT to hold on to as much as possible before jumping into a AASless cut.

  3. #3
    FLOo is offline Associate Member
    Join Date
    Aug 2004
    Posts
    169
    ya man i been eating big for about 3 weeks after PCT.. ill wait 1 more week and then start with cutting diet and cardio for about a month and half ... then start my cutting cycle.

  4. #4
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
    Join Date
    Jan 2004
    Location
    TEXAS
    Posts
    3,995
    yeah deff keep bulking for a while and slowly slip into a cutting siet i just would jump right into one

  5. #5
    FLOo is offline Associate Member
    Join Date
    Aug 2004
    Posts
    169
    man would i have to slowly slip into the cutting diet if i keep my protien real high and eat right through out the day? Im ready to lose this fat now !

  6. #6
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
    Join Date
    Jan 2004
    Location
    TEXAS
    Posts
    3,995
    i know you are bruh, but im telling you keep eating and training the way you are till your done with the PCT then start a cutting diet but with out the cardio for a while then when it gets closer to spring bump the cardio up

  7. #7
    FLOo is offline Associate Member
    Join Date
    Aug 2004
    Posts
    169
    i finished my PCT 3 weeks ago and my gains seem to be maintained, plus i been eating like i was on my bulking cycle for the past 3 weeks AFTER PCT.

    So its been 3 weeks since i completed my PCT and been eating big ... would it be ok to start my cutting diet now without the cardio?

  8. #8
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
    Join Date
    Jan 2004
    Location
    TEXAS
    Posts
    3,995
    sure but keep your protein the same, and rember to get plenty of EFA's and also keep your carbs complex and i would start with a slightly higher carb then slowy adjust them evrey week, you will be eating so clean that the weight should start to come off go ahead and post ur diet before you start

  9. #9
    FLOo is offline Associate Member
    Join Date
    Aug 2004
    Posts
    169
    awesome, thanks steve0.
    Diet is pretty much in check when cutting, i will adjust the carbs slowly like you said. How long should i wait b4 i can start hitting the cardio?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •