05-29-2002, 05:17 PM #1
Anyone tried the Night Formula from the Protein Factory.
05-29-2002, 07:13 PM #2Member
- Join Date
- Feb 2002
- new york
I HEARD IF YOU EAT PROTEIN BEFOUR U SLEEP IT WILL MAKE U GAIN BODY FAT.
05-29-2002, 07:21 PM #3
if you don't you will be catabolic for 8 hours or more. And I don't believe in that you will store protein crap- yes if taken in excess, everyone says feed your body some protein before bed, a whey/casein combo is best. Just don't eat carbs before bedtime.
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