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Thread: Urgent

  1. #1
    BigDose is offline New Member
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    Question Urgent

    Please tell me if vitamins are taken in enough dosages, do they provide energy?

    Thanks!

  2. #2
    Buddha_Red's Avatar
    Buddha_Red is offline Senior Member
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    Not really. Pick up a good eca stack,dymetadrine extreme,ripped fuel or something along those lines if you need energy for your workouts.

  3. #3
    Big_Dippin's Avatar
    Big_Dippin is offline Associate Member
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    Vitamins are a big negative for energy. Go with a good thermogenic or even carbs/fats.

  4. #4
    Pheedno is offline Respected Member
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    The best energy source is food.
    Are you thinking about taking vitamuns so you can cut down eating to loose weight? Or are you looking for a boost in the gym?

    If your looking for a boost, ECA/NYC stack will do it, but don't ever replace food consumption with vitamin supps.

  5. #5
    defdaz's Avatar
    defdaz is offline Associate Member
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    Great advice here BigDose!

    The B Vits are involved in carbohydrate metabolism however so make sure you are taking a good quality vit / min supplement to ensure you aren't deficient.

    cheers,

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