Thread: keto diet
05-10-2003, 07:53 AM #1
well guys i dont have to mush knowledge about keto diet but i heard that u have to not exeed 50 g carbs every day and u should increase your fat and protein intake so can any 1 explain me everything about this keto diet?
05-10-2003, 08:26 AM #2
Check out C-K-D.com they break it down on the Sesame Street level. I got lots of great info there!
05-10-2003, 08:37 AM #3
Good site, they have good info, or look up stuff on atkins diet on the net.
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