Thread: why yams?
01-08-2004, 09:06 PM #1Junior Member
- Join Date
- Dec 2003
i've noticed alot of people going for yams as a carb source on a cutting diet..
i've never had one or seen one before!
i was wondering if someone could give me some info on them.. like how are they served and how do they taste like? is it low glycemic carb?
01-09-2004, 04:45 AM #2Originally Posted by Brazy
Last edited by beenie; 01-09-2004 at 04:51 AM.
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