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  1. #1
    usualsuspect's Avatar
    usualsuspect is offline Anabolic Member
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    Carb intake variance

    What is your average daily carb intake on training days while on a cutting diet? List your starting weight in lbs. and your daily amt. of carbs on training days.
    I'll go first.

    205lbs
    120 grams

    Alright, next!

  2. #2
    dIeSeL_225 is offline Associate Member
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    Dec 2003
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    Nj
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    210lbs
    100g(only PWO PPWO)

  3. #3
    Elliot's Avatar
    Elliot is offline Anabolic Member
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    Ohio
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    235 lbs
    120 grams
    PWO and PPWO mostly..

  4. #4
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    CT
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    190lbs with 110-120 grams depending on the workout i did. about 50-60 on off days.
    Last edited by bigsd67; 01-15-2004 at 03:32 PM.

  5. #5
    majorpecs's Avatar
    majorpecs is offline Anabolic Member
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    Houston
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    226lbs 120-150on workout days....about 100 non workout days

  6. #6
    sigrabbit's Avatar
    sigrabbit is offline Member
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    842
    210
    Pwo 90
    Ppwo 90

  7. #7
    SwoleCat is offline AR Hall of Fame
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    245 lbs.

    225-250 grams of carbs on training days currently, usually higher but I want to be semi-lean for pics in the near future.

    ~SC~

  8. #8
    rambo's Avatar
    rambo is offline The Lord God
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    Woah! Is that Painintheazz viewing this thread? Where the hell have you been man? Nice to see you around!

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