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Thread: Flax in the morning...
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01-19-2004, 10:15 PM #1
Flax in the morning...
Hey quick question...
Since I am eating 2 whole eggs in the morning instead of just egg whites, along with outmeal and a protein shake, should I still take flax? Or should I cut the flax out of it?
Mike
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01-19-2004, 10:17 PM #2Junior Member
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- Dec 2003
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im pretty sure it shouldnt be included..
use 2 tsp flax in low carb protein shake
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01-19-2004, 11:16 PM #3AR Hall of Fame
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Brazy makes a good point, yes, but again it all depends on your goals and your layout. It will differ for a myriad of situations.
~SC~
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