Anabolics
Search More Than 6,000,000 Posts
Results 1 to 5 of 5
  1. #1
    Elliot's Avatar
    Elliot is offline Anabolic Member
    Join Date
    Dec 2003
    Location
    Ohio
    Posts
    4,353

    Compenstaing for PM cardio..

    I picked up Jui Juitsu and one of the things we do is run to get into better cardiovascular shape.. the problem is i go to class right after my weights and i really cant do it any other way.. is there anyway i can compenstate for weights+cardio right after with out becoming catabolic..?

  2. #2
    IronAdam's Avatar
    IronAdam is offline Member
    Join Date
    Dec 2003
    Location
    Midwest
    Posts
    861
    Quote Originally Posted by ElliotNess
    I picked up Jui Juitsu and one of the things we do is run to get into better cardiovascular shape.. the problem is i go to class right after my weights and i really cant do it any other way.. is there anyway i can compenstate for weights+cardio right after with out becoming catabolic..?
    Have a shake with lotso glutamine on the way from weights to Juijitsu.

  3. #3
    Elliot's Avatar
    Elliot is offline Anabolic Member
    Join Date
    Dec 2003
    Location
    Ohio
    Posts
    4,353
    Quote Originally Posted by IronAdam
    Have a shake with lotso glutamine on the way from weights to Juijitsu.
    thanks bro.. but how much can your body absorb at one sitting? anyone else..?

  4. #4
    Elliot's Avatar
    Elliot is offline Anabolic Member
    Join Date
    Dec 2003
    Location
    Ohio
    Posts
    4,353
    anyone else.. bump..

  5. #5
    Elliot's Avatar
    Elliot is offline Anabolic Member
    Join Date
    Dec 2003
    Location
    Ohio
    Posts
    4,353
    ... bump?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •