Thread: Compenstaing for PM cardio..
01-24-2004, 10:45 PM #1
Compenstaing for PM cardio..
I picked up Jui Juitsu and one of the things we do is run to get into better cardiovascular shape.. the problem is i go to class right after my weights and i really cant do it any other way.. is there anyway i can compenstate for weights+cardio right after with out becoming catabolic..?
01-25-2004, 10:37 AM #2Originally Posted by ElliotNess
01-25-2004, 12:30 PM #3Originally Posted by IronAdam
01-25-2004, 06:57 PM #4
anyone else.. bump..
01-28-2004, 02:21 PM #5
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