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Thread: sick of food

  1. #1
    Tuff1 is offline Junior Member
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    sick of food

    I have been trying to put on weight for the past 2 months. I have gained 25lbs of pretty solid weight. I went from 175lbs to 200lbs. My Goal is 210lbs by the end of March or early April. My problem is I am getting tired of eating and went from sky rocketing with weight to slowly losing. I am mainly eating sandwichs for most of my meals. Is their tips I could do to help me eat more? Thanks alot

  2. #2
    SwoleCat is offline AR Hall of Fame
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    If you can show us a detailed layout of what you eat daily, we can help you out to identify steps to get you gaining again. "Mostly sandwiches" isn't enough for me to go on personally. I'd recommend tablespoons of EFA's or natty p.b. in addition to meals, but I'd like to first see what we are workin' with.

    ~SC~

  3. #3
    rambo's Avatar
    rambo is offline The Lord God
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    Ditto on what swole said, let's see what you are eating now.

  4. #4
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    Quote Originally Posted by SwoleCat
    If you can show us a detailed layout of what you eat daily, we can help you out to identify steps to get you gaining again. "Mostly sandwiches" isn't enough for me to go on personally. I'd recommend tablespoons of EFA's or natty p.b. in addition to meals, but I'd like to first see what we are workin' with.

    ~SC~
    Swole, how much efa's is adequate. I usually get around 100g per day usually from nuts and olive oil. for my bulking diet I consume about 500 more than my daily maintenance. Tnx

    Spoon

  5. #5
    Elliot's Avatar
    Elliot is offline Anabolic Member
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    when i would bulk i would go through a jar of pb every other day or so.. :-\

  6. #6
    dcrocks is offline Banned
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    The good ole peanut butter diet

  7. #7
    daman1's Avatar
    daman1 is offline Diet Specialist
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    Quote Originally Posted by Elliot
    when i would bulk i would go through a jar of pb every other day or so.. :-\
    D*mn that a butt load of PB

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