I'd like some opinions on the best way to use sust 250 for Hrt. I'm thinking 125mg a week, split into 2 shots a week. Then maybe 2 cycles a year at 500mg a week for 8 weeks. Anybody have any suggestions? Also should I use nolvadex at 10 mg a day through out the year to keep estrogen levels in check? I will be getting blood test every 3 mths, so I'm just curious what some of your thoughts would be.. Thanks guys