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  1. #1
    birsling's Avatar
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    From VERY FAT to...

    Well, here are the pics I have been saying that I was going to post. These two are my originals. February 2002
    Attached Thumbnails Attached Thumbnails From VERY FAT to...-feb02frt.jpg   From VERY FAT to...-feb02back.jpg  

  2. #2
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    Here is May 2002. Starting to improve
    Attached Thumbnails Attached Thumbnails From VERY FAT to...-after1frt.jpg   From VERY FAT to...-after1back.jpg  

  3. #3
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    Fantastic improvement!!! Keep at it.

  4. #4
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    lookin great man, how did you deal with loose skin/stretch marks cuz u don't have a real soft look to u

  5. #5
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    Here is December '03. Making bigger strides. This was actually a before pic, I was going to start training hard again then, but didn't THe back pic is from a 4 week stint of working out hard in February '04. Current pics will follow tomorrow. Let me know what everybody thinks. This is all my before pics anyway, since I started my M1T cycle yesterday. Thanks for the input!
    Attached Thumbnails Attached Thumbnails From VERY FAT to...-04back.jpg  

  6. #6
    Rsox1 is offline Associate Member
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    wow great job just keep up the good work

  7. #7
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    clockworks is offline Anabolic Member
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    wow, incredible job. how did you do it, may i ask? details please...

  8. #8
    kaorialfred is offline Member
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    YEAH DEATAILS

    That's awsome progress, my friend. Keep going!!!

  9. #9
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    great improvement, looks like the before and after of a EAS ad. keep it up bro.

  10. #10
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    you are my hero bro im going through the same thing pretty quick i am current back at your starting pic. maybe a bit more lbm then you had but none the less i bow to your dedication

  11. #11
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    Great Job!!!!!!!!!!!!!

  12. #12
    iNvid's Avatar
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    Were you on anything bro?

  13. #13
    Quake is offline Member
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    Good going matey! I'm currently doing the same sort of job! Keep up the good work!

  14. #14
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    Looks like you have been puttin' in some time to carve off some serious grissel - GREAT JOB!

  15. #15
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    Good hard work ALWAYS pays off..don't forget that!

  16. #16
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    awesome...bro...i dont have as much to loose ..but it DEF is inspiring....great man!!!!!

  17. #17
    iNvid's Avatar
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    Uh did you achieve that with just a good diet and cardio? Or were you on a cycle

  18. #18
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    you look great man good work

  19. #19
    birsling's Avatar
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    Tonights Pictures

    Well, here are my latest. These are current as to earlier tonight. Thank you all for the kind words. To answer some questions:

    - Mostly diet, exercise to lose the weight

    - I did use Myoplex, Methoxy Factor HP (EAS), and protein, multi vitamin

    - From the before pic (265 lbs) exactly 1 year later I lost 87 lbs and firmed up a lot. Got bodyfat all the way down to about 9% at one time.

    - Some minor stretch marks remain, but skin is pretty firm. Guess I got lucky. I will consider the surgery to remove the other ones (resurfacing is what I think it is called).

    - ENraged, hit it hard and keep going man!
    Attached Thumbnails Attached Thumbnails From VERY FAT to...-dsc00676.jpg   From VERY FAT to...-dsc00677.jpg  

  20. #20
    birsling's Avatar
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    2 more of them from tonight
    Attached Thumbnails Attached Thumbnails From VERY FAT to...-dsc00678.jpg   From VERY FAT to...-dsc00679.jpg  

  21. #21
    MBaraso's Avatar
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    Great job bro.
    Your face looks 100% different now then it did then.
    Excellent work!

  22. #22
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    you should be very proud, amazing work

  23. #23
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    D@mn impressive.

  24. #24
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    great job.. the before and afters look like pics of you, and then your pudgy little brother.

  25. #25
    Essy is offline Associate Member
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    Now thats dedication...great work, keep it up

  26. #26
    birsling's Avatar
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    Quote Originally Posted by chrisAdams
    great job.. the before and afters look like pics of you, and then your pudgy little brother.
    You're right! That's kind of funny.

    Again, thanks to everyone for the kind words. Hopefully others in my situation either as a member or guest of the board can use these to help them. I feel I have a long way to go still, and hopefully the M1T cycle will help.

  27. #27
    Quake is offline Member
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    That is f*****g amazing work mate! And you've got hell of a back on you if you ever did juice, that would be massive, but it's already hell of a size (not intending to encourage use of AS you understand what you've done naturally is amazing).

  28. #28
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    two thumbs way up

  29. #29
    eacman65's Avatar
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    two thumbs way up

  30. #30
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    One Sweet Ass Improvment Keep It Up

  31. #31
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    **** bro, awsome transformation keep up the good work...

  32. #32
    illuzions is offline Associate Member
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    im very happy for u...great job.....all u need is a lil tan and ull look even more defined...

  33. #33
    sepjuice is offline Anabolic Member
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    great accomplishments. shoud be very proud of yourself. good job bro.

  34. #34
    tonight is offline Junior Member
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    WOW. Great progress. I don't think you have any need to do surgery.

  35. #35
    eshestun is offline Associate Member
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    wow you look like a new man

  36. #36
    BUYLONGTERM's Avatar
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    Great work!!!! Look out ladies, here he comes........................

  37. #37
    worldknown's Avatar
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    Quote Originally Posted by birsling
    Here is May 2002. Starting to improve
    haha thats a huge understatment man, **** , thats a ****ing lot of weight loss without any juice man, thats ****ing badass good luck bro

  38. #38
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    Great Job. Hopefully I will be able to see results like that when I cut. Keep it up.

  39. #39
    DNoMac's Avatar
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    Good fvcking work bro. I'm envy your wheels.

  40. #40
    Grappler_Mike is offline New Member
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    Great job,be very proud of yourself.

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