Thread: Looking for some opinions!!!
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04-18-2005, 12:10 AM #1New Member
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- Apr 2004
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Looking for some opinions!!!
Just looking for some opinions...been working out since i was 15, im 20 now. Im currently at 180 at 5'10. Never takin any kind of steroids . Looking for some advice, suggestions. Looking to get biceps larger, starting to think I naturally cannot have large biceps?Who knows? Falme on
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04-18-2005, 12:14 AM #2
Could you post your diet and your workout?
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04-18-2005, 12:15 AM #3
Well, overall you have a decent shape, just need to add mass evenly throughout your body. What's your diet and training split like?
And before anyone else gets a chance...we are your legs?!?
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04-18-2005, 12:28 AM #4New Member
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I have been doing legs quit a bit actually. When i was in highschool I was very into getting in shape for baseball seaon, I was running 2 mile sa day and would do legs twice a week. Im currently squatting 315, im legs arent huge but def not small. My diet was actually pretty week, I was down to 165 freshman year of college because I had a strict diet. Im a little thicker than I usually but my diet is strict. I stay away from fatty foods, at school i eat lot sof protien. After workouts I have my mega whey shake. Ive never had a set workout, I usually mix it up, I usually do what is not sore but at the same time i make sure I dont overtrain or do the same muscle twic ein one week. Is that a bad way to go about working out?
Last edited by crx4life2002; 04-18-2005 at 12:31 AM.
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