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Thread: more updates of my progress
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11-28-2005, 03:37 PM #1
more updates of my progress
my goal over the past few months has been to lean up for boxing. i have gone from 215 to 190 to 180 to now 170 lbs.i feel great and have more energy than ever. thanks again to AR for the great help!
the 1 pic is at 5'8 215lbs. the other 2 are me now at 170lbs.
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11-28-2005, 04:11 PM #2
nice transformation, u looked blaoted as hell in the first pic...came along nicely though..if u dont mind can u post ur diet...
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11-28-2005, 04:15 PM #3
Shit bro, hell of a difference, great job. How long have you been cutting?
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11-28-2005, 04:28 PM #4Originally Posted by 305GUY
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11-28-2005, 04:29 PM #5Originally Posted by lucabratzi
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11-28-2005, 07:07 PM #6
Damsn Bro, you look better as time goes by. Congrats Bro
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11-28-2005, 08:24 PM #7
fuuuuuk bro, that is a mean looking 170! Congrats on the progress. Did you use any supps, or clen - if you don't mind me asking.
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11-28-2005, 08:27 PM #8Anabolic Member
- Join Date
- Dec 2004
- Posts
- 2,207
no joke, you look good. What are your measurements..do you know?
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11-28-2005, 08:28 PM #9
Hah ha, you look like an alien (in a good way!!) Keep up the good work.
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11-28-2005, 10:50 PM #10
You mean the last pic was you at 215.
Great transformation mang!
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11-28-2005, 11:05 PM #11
You are only 170 lbs? You look very huge! Good work man
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11-28-2005, 11:17 PM #12
definately looking solid
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11-28-2005, 11:19 PM #13
man youve beefed up radar. thats some serious dieting there. 170 seems a little to light. where did the abs go ?
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11-29-2005, 12:49 PM #14Originally Posted by TR'05
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11-29-2005, 12:51 PM #15Originally Posted by Haro3
weight= 170
waist=29 in
arms=16.5
legs=23 in
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11-29-2005, 03:38 PM #16
nice job! hard work payed off. So you're at a boxing gym now eh? Give up on the search for a muay thai school?
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11-29-2005, 04:31 PM #17Originally Posted by BeerBaron
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11-29-2005, 05:31 PM #18
great progress bro. i know how that boxing training is. its no joke. i could only handle it for 6months. it involves the most intense cardio/power workouts iv ever done. props to ya. great job on the transformation. and good luck with your fights....
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11-29-2005, 05:58 PM #19
great progress bro
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11-29-2005, 07:28 PM #20Originally Posted by radar1234
hahah my bad, i was thinking of sonar1234. Good progress though!
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11-29-2005, 07:35 PM #21
good looking lats u got them going really low in the back good job
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11-29-2005, 07:37 PM #22
Nice on the all natty bro....that's currently the road ive been going down for the past 6 or 7 weeks....great motivation for me to keep at it!
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11-29-2005, 09:10 PM #23
Thats the thikest 170 @ 5'8 I have ever seen. We are the same height and weight but I am at 12%bf. What is your bf%??
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11-30-2005, 03:28 AM #24Originally Posted by Lavinco
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11-30-2005, 08:44 AM #25Junior Member
- Join Date
- Aug 2005
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- 104
Dude 29in waist, that is amazing...you look thick as hell too. Good work man!
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