Thread: more updates of my progress
11-28-2005, 02:37 PM #1
more updates of my progress
my goal over the past few months has been to lean up for boxing. i have gone from 215 to 190 to 180 to now 170 lbs.i feel great and have more energy than ever. thanks again to AR for the great help!
the 1 pic is at 5'8 215lbs. the other 2 are me now at 170lbs.
11-28-2005, 03:11 PM #2
nice transformation, u looked blaoted as hell in the first pic...came along nicely though..if u dont mind can u post ur diet...
11-28-2005, 03:15 PM #3
Shit bro, hell of a difference, great job. How long have you been cutting?
11-28-2005, 03:28 PM #4Originally Posted by 305GUY
11-28-2005, 03:29 PM #5Originally Posted by lucabratzi
11-28-2005, 06:07 PM #6
Damsn Bro, you look better as time goes by. Congrats Bro
11-28-2005, 07:24 PM #7
11-28-2005, 07:27 PM #8
no joke, you look good. What are your measurements..do you know?
11-28-2005, 07:28 PM #9
Hah ha, you look like an alien (in a good way!!) Keep up the good work.
11-28-2005, 09:50 PM #10
You mean the last pic was you at 215.
Great transformation mang!
11-28-2005, 10:05 PM #11
You are only 170 lbs? You look very huge! Good work man
11-28-2005, 10:17 PM #12
definately looking solid
11-28-2005, 10:19 PM #13
man youve beefed up radar. thats some serious dieting there. 170 seems a little to light. where did the abs go ?
11-29-2005, 11:49 AM #14Originally Posted by TR'05
11-29-2005, 11:51 AM #15Originally Posted by Haro3
11-29-2005, 02:38 PM #16
nice job! hard work payed off. So you're at a boxing gym now eh? Give up on the search for a muay thai school?
11-29-2005, 03:31 PM #17Originally Posted by BeerBaron
11-29-2005, 04:31 PM #18
great progress bro. i know how that boxing training is. its no joke. i could only handle it for 6months. it involves the most intense cardio/power workouts iv ever done. props to ya. great job on the transformation. and good luck with your fights....
11-29-2005, 04:58 PM #19
great progress bro
11-29-2005, 06:28 PM #20Originally Posted by radar1234
hahah my bad, i was thinking of sonar1234. Good progress though!
11-29-2005, 06:35 PM #21
good looking lats u got them going really low in the back good job
11-29-2005, 06:37 PM #22
Nice on the all natty bro....that's currently the road ive been going down for the past 6 or 7 weeks....great motivation for me to keep at it!
11-29-2005, 08:10 PM #23
Thats the thikest 170 @ 5'8 I have ever seen. We are the same height and weight but I am at 12%bf. What is your bf%??
11-30-2005, 02:28 AM #24Originally Posted by Lavinco
11-30-2005, 07:44 AM #25Junior Member
- Join Date
- Aug 2005
Dude 29in waist, that is amazing...you look thick as hell too. Good work man!
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