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  1. #1
    XNathan's Avatar
    XNathan is offline Associate Member
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    My body over year 2005

    This year is almost gone. And I want to show you my body thru this year.

    First pic is from 3.1.05 last one from today (20.12.05)
    I have done two cycles, one bulking and one cutting... but you will see. Now Iam 210lbs and Iam 187cm high(6"1 feet). Iam ecto-meso, with high speed metabolims.

    My cycles are with low doses not more than 100mg of all EOD or 500mg depo/wk. and never going thru 8wks, than no recovery problems.
    Attached Thumbnails Attached Thumbnails My body over year 2005-000_0719f.jpg   My body over year 2005-forum3.jpg   My body over year 2005-000_0902f.jpg   My body over year 2005-000_09031f.jpg   My body over year 2005-sn%EDmek-0061.jpg  


  2. #2
    XNathan's Avatar
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    ... other pic
    Attached Thumbnails Attached Thumbnails My body over year 2005-sn%EDmek-0042f.jpg   My body over year 2005-sn%EDmek-0051f.jpg   My body over year 2005-sn%EDmek-003.jpg   My body over year 2005-sn%EDmek-0061f.jpg   My body over year 2005-sn%EDmek-0021f.jpg  


  3. #3
    XNathan's Avatar
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    ...and today. Its only 4 wks from time where I was 194lbs in cutting, now Iam 210lbs wow.... 2wks in PCT no bad fat gain. I feel fantastic, my recovery is realy quick. Sex drive still up. And I used onyl prop... so its out of my system 2wks.
    Attached Thumbnails Attached Thumbnails My body over year 2005-000_09911f.jpg  

  4. #4
    sorel_C is offline Member
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    good improvments, what did your cycle constist of

  5. #5
    chest6's Avatar
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    Your arms are way too high on your front double biceps poses. You aren't bringing your lats out nearly as much as you could. Oh well they're just pics. I can see a lil improvement, make sure you take it enough calories.

  6. #6
    Big Vick is offline Associate Member
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    Work on the lower part of your pecs and your chest will look alot more full and filled out. Other than that lookin solid!

  7. #7
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    Quote Originally Posted by cowboy-chris
    good improvments, what did your cycle constist of
    reading before posting would answer that.

    _____________________
    Nice pics man!


  8. #8
    Zapp's Avatar
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    Good potential XN. Can't believe you are posing with jeans on. Are the legs that bad?

  9. #9
    sorel_C is offline Member
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    Quote Originally Posted by Narkissos
    reading before posting would answer that.

    _____________________
    Nice pics man!

    I know but i felt like posting a lilttlebit more then good improvments!

  10. #10
    muscleboy63 is offline New Member
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    Thumbs up Sweet back.....

    Dude you back is killer wide and thick for your frame BUT you need to work on the legs bud, you look great bud!

  11. #11
    XNathan's Avatar
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    Legs are weekest part. I will post some pic. My thigh was only 58cm in cutting phase, now after 4wks 62cm. (Sorry for cm... but Iam tired from pathology... I had today part of exam... translate it to inches.)

    My cycles
    last one
    Prop 1-6 50mg EOD, 7-8 25mg EOD
    TrenA 1-4 50mg EOD
    Var 1-7 50mg ED, 8 20mg ED

    Now PCT hCG 1500IU E3D, 100mg clomid EOD and each morning 5mg Dbol , two weeks off, no lose on libido.

    I started cutting with 194lbs after 4wks I was 192lbs and 6%BF from 10%BF, than stop and eat like horse... 6000kcal/D and gained to 210lbs and fat change only +2% from 6%BF to 8%BF. (Kaliper method)

    I bench 330lbs in max and working with 5x282lbs-297lbs
    Deadlift 5x410lbs
    Squat 5x310lbs

    Now I will take half year off ASS, and try to go much more on squads. I would like to go after 6 months squads with 375lbs 5 rep. I know that is possible, I improved my bench +40lbs in past half year without any suplements or ASS. Its all mind... that I learned in past 7 years of my bodybuilding.(And genetics as well.... see my girl friend... she is eating and only watching TV.... and she is still wonderfull... her father is meso and in 50y is still cut and have great muscle without some work.... so Iam less gifted... I must work hard)
    Attached Thumbnails Attached Thumbnails My body over year 2005-000_0577.jpg  

  12. #12
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    wtf?
    Your girlfriend doesn't work out and looks.. like...that?



    I need to start watching the same tv programmes she does

  13. #13
    xtinaunasty's Avatar
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    Quote Originally Posted by XNathan
    see my girl friend... she is eating and only watching TV.... and she is still wonderfull... her father is meso and in 50y is still cut and have great muscle without some work.... so Iam less gifted... I must work hard)
    your gf is one lucky biatch!!

  14. #14
    LiLSaVaGe's Avatar
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    For PCT, why the 5mg of dbol ? Does'nt it just keep suppressed. I may be wrong. Looking pretty good

  15. #15
    flyguy7's Avatar
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    Your results don't look that impressive for two cycles over a year- strong back though. I can't tell much about your arms with that double bi pose. Good luck with your PCT bro.

  16. #16
    WHOADY4SHOADY's Avatar
    WHOADY4SHOADY is offline Senior Member
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    Yeah, man I dont mean to piss you off but did you eat enough calories on those cycles, what did your diet consist of?

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