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  1. 05-23-2002, 06:51 PM #1
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    lookin a bit fuller i think, or the pics are better

    couple days ago
    Attached Thumbnails Attached Thumbnails lookin a bit fuller i think, or the pics are better-duh.jpg  
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  2. 05-23-2002, 06:53 PM #2
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    Attached Thumbnails Attached Thumbnails lookin a bit fuller i think, or the pics are better-duh2.jpg  
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  3. 05-23-2002, 06:54 PM #3
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    Attached Thumbnails Attached Thumbnails lookin a bit fuller i think, or the pics are better-duh3.jpg  
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  4. 05-23-2002, 06:56 PM #4
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    Attached Thumbnails Attached Thumbnails lookin a bit fuller i think, or the pics are better-duh5.jpg  
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  5. 05-23-2002, 07:09 PM #5
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    yea man your looking great.... waht u on?
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  6. 05-23-2002, 07:21 PM #6
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    You came a long way from a test tube, that's for sure.
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  7. 05-23-2002, 07:59 PM #7
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    i dont take anything. i dont lift, i do plyo, running mechanics etc.
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  8. 05-23-2002, 09:14 PM #8
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    Your damn abs jumped out at me in that first pic bro. Good work!

    peace,

    ttgb
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  9. 05-23-2002, 10:41 PM #9
    Lost Seraphim
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    Originally posted by tryingtogetbig
    Your damn abs jumped out at me in that first pic bro. Good work!

    peace,

    ttgb
    same for me, damn they are ripped, so is everything else though
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  10. 05-24-2002, 06:21 AM #10
    jon
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    Lookking good
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  11. 05-24-2002, 06:45 AM #11
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    Very lean and defined. Good job.
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  12. 05-26-2002, 01:44 PM #12
    JMD
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    lookin ripped
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  13. 06-06-2002, 02:12 PM #13
    swin05
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    Man your chest and abs are ripped.. Nice work..I am looking to get some of the same results... any help is great.. I could email you a pic...mine is [email protected]
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  14. 06-06-2002, 02:19 PM #14
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    You are looking awesome bro. Not much else to say, you know how to train, and your body responds very well for just plyo and running. Wow... Thank the mad scientists for them genetics. Test tube...lol
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  15. 06-06-2002, 02:55 PM #15
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    What the hell is plyo and how the hell do you do it, thats damn good man. someone respond. lol
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  16. 08-05-2002, 07:48 PM #16
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    plyometrics trains your white muscle fibers, or your fast twitch muscle fibers.
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  17. 08-09-2002, 07:28 PM #17
    havoc
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    great abs man, there so hard to get. hey dark night, nice picture man
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