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  1. #1
    tommyag is offline New Member
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    Apr 2002
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    First Cycle Before & After

    Hey Bros,
    Im 23 yrs old an im 6 ft 2 an in this pic i weighed 158 lbs(HUGE)
    I ran a 10 wk cycle that consisted of , 300mg deca an 400mg test cyp
    Attached Thumbnails Attached Thumbnails First Cycle Before & After-tommy01.jpg  

  2. #2
    tommyag is offline New Member
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    Apr 2002
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    Thi is my after pic i now weigh 185 lbs .I plan on starting another cycle in july . d-bol,deca , test.so tell me what you think. my bf is 7-8 %.
    Attached Thumbnails Attached Thumbnails First Cycle Before & After-tommy02.jpg  

  3. #3
    partyboynyc is offline Anabolic Member
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    Nov 2001
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    congratulations

    excellent work.you can see a noticable difference, quite dramatic actually.you look really dense in the after picture.keep up the good work!!!!

  4. #4
    Pete235's Avatar
    Pete235 is offline Retired Moderator
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    Hit the diet harder fatty! That is obviously a joke...you great bro...very dense and hard. Shredded. You can definately see that you have put on some size. Guys, it may not look like a gain of 27lbs but remember Tommy is 6'2" so it's pretty evenly distributed. Great work man!

  5. #5
    tommyag is offline New Member
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    Thanks bros appriciate the copliment,but i still have a long way to go,my goal is to get over 200 lbs. O Yea Pete ,good one

  6. #6
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
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    Dec 1969
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    ull get over 200 next go easily. im astonished at how lean u stayed, id almost be willing to say u dropped a percent...from 8 to 7. you look awesome. i bet the hunnys be flockin over you playboy.

  7. #7
    Steak Helmet is offline Associate Member
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    Mar 2002
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    Northwest
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    6'2"

    Those are excellent gains. Way to keep the body fat down too. Looks great for summer. I ma sure the chicks are kicking down your door?

    Keep it up...the next cycle looks good too.

    Keep it up

  8. #8
    massripped is offline Junior Member
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    Nov 2001
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    How the hell did you stay so ripped? What was your diet like? Did you do any cardio? Great job.

  9. #9
    tommyag is offline New Member
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    Apr 2002
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    Well Bro i ate the shit out of tuna fish an chicken breast.i would eat at least 3-4 cans of tuna,1-2 chicken breast weigh protien,and eat my 3 regular meals a day.An no i have not done one bit of cardio.

    I want my next cycle to better than my first,so any suggestions

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