New member Pics

[whey2go]

you have it all--size, shape, symmetry and definition!!!

[rangerdudeleads]

Damn bro those are some nice pecs, thats were i want to be very soon.

[BLOOD]

You look fuckin amazing man.

[showtime]

yea, i am also 6'1 205 and look nothing like that.....whatever your doing, keep it up bro

[JGESS]

hey sorry i havent been on the board in while....ironically enough i spilled some water on the key board of my lap top and i had to send it to texas to get fixed...luckily warrenty covered it...other than that i got a stomach virus this past week and dropped 11 pounds....im gonna take a pic or 2 today then 2 more in about 2 weeks then again in a month...

[JGESS]

basically i started powerlifting for football when i was 14 and it grew into bodybuilding...my biggest problem training wise is tryin to maintain a consistant diet...im at college and i love to go out and drink on the weekends which obviously isnt helpin my body at all, but i do put in the effort and work durning the week to fit the play time in on the weekends so my physique doesnt appear to change too much...

[JGESS]

my weekly routine is as follows basically...
mon- heavy chest light tri
tues-heavy back light bi (power movements- hammers, reverse curls)
wed-quads
thurs- shoulders, traps, tris
fri-light back, hamstrings, bis

abs/calves every other day

this maybe be my all or nothing year meaning there is a NPC show ever JUne that draws a good crowd and alot of the freaky freakys from my area...alot of people i come across say i have the potenital to make somethin of myself in this sport and that show is a good stepping stone with all the sponsors from differant supplement labels and shit being there...hopefully i stay dedicated this year and everything falls into place for me...ANY ADVICE FROM ANY SENIOR MEMBERS OR COMPETITVE BODYBUILDERS IS GREATLY ACCEPTED...im at college and basically doing this on my own cause my home is too far to travel back and forth regularly to train at a comptetitive gym...thanks again for all the support and comments...sorry i havent been on to respond, but the computer works now and god help the next kid who messes it up!!haha thanks!!

[Zombikiller]

wot about past cycles?

[JGESS]

past cycles have varied...sust/winny cycle....mainly just omnadren 250 because i have very limited sources which makes it difficult to try the cycles i want to...

[BennettBoy]

Originally posted by JGESS
i love to go out and drink on the weekends which obviously isnt helpin my body at all, but i do put in the effort and work durning the week to fit the play time in on the weekends so my physique doesnt appear to change too much...

I know what ya mean. I still like to drink a few on weekends too. Probably slowing my progress up as well.

[B-BOY]

I can't believe you think your water bloated, i think you look superb bro, nice build, but i must say... try taking a few weekends off the beer and watch what your body does, i use to train like an animal and drink on the weekends and although the alcohol dehydrates you, your body responds days later by holding on to water..just take about a month break from alcohol and you will see a huge difference bro... good luck.

now that im an old married man, im lucky if i go out and get hammered about once every 3 or 4 months..lol.

[DOUGTM1SS]

JGESS, looking good, but if your still concerned about water retention, try a few of these for thought, apple cider vinegar diluted with water will overtime pull any water from under your skin, taraxiton (i Think) one to two bottles last 10 - 20 days to pull more water out or hydroxycut for a short period, if thats not enough u may want to add winny, clen or masteron at the end of your cycle, any questions email me

[Nate_Dog]

Nice physique! Good to see. Keep us posted.

[compwhiz16]

Man you look great. Just like everybody else I would say that from your pictures you don't like you hold much water. Hey, If I was holding water and had a physique like that I would take the water any day. Have fun man and keep us posted.

[Naturallyfunny]

the water pill is taraxatone i think by cytodyne technologies???

[I'm in a Hurry!]

21 with that shape.... how can I give you a bad comment! It looks pretty good too me at that age.

[daman1]

Lookin good bro! Keep up the good work!

[quebecbulk]

well imo you should start being even nmore serious cause you have the potential to get somewhere, can the drinking and get that diet rolling...im the same age as you and have been told that i indeed have what it takes to make it.....and to be honest you re pretty much identical to me( except less massive but more defined)

So if you really want to make it start now.

[RP7]

oh god you guys did it again

[Just starting out]

Great job bro, look incredible. Where I want to be.

[SaTyR]

everyone has personal goals and when u feel u have met those goals, u have to make new ones...so i still feel that for me personally, water retention is a problem...until i can take a look in the mirror and feel that i look cut by doing somethin differant with my diet, then it will still be a problem...to me, shawn ray has the ideal body type...not too bulky or freakishly huge...but he seems to be cut all year round... thats what my goal is...to have better abs than i do now, but im holding too much water in that area than i feel i need to...so any advice is appreciated...if your not changing then you arent body building

Prop + winny cycle will do the trick followed by clomid/nolva/clen PCT.

[Latimus]

satyr...

i dont think he cares anymore..haha

[SkinnyJ.]

Get Over Yourself!!!!!!!!!!!

[palequail]

thanks alot for the 2 year bump..

[shutupnbench]

ok , what is the problem? cuz I dont see any? maybe you got some Disney mirror thats makin you look different? ... you're at a point alot of us wanna get to. Anyways, you look great bro!

[InsaneInTheMembrane]

3) they sell this stuff on netrition... **** i forgot what it is **** maybe someone can help out here. they are pills and you take them for a couple of days and it eleases all the water your body is retaining... People usually use it more for competition though

Do you mean taraxatone??

[RJ76]

AWESOME physique man!!!!!!!!!!!!!!! Enough said

[rujulus]

Lookin good bro

[Carlos_E]

This thread is 2 years old.

The guy who started the thread was last active on the board January 2003 so I seriously doubt he'll read your comments.

[Bigbowboski]

now thats what im talking about. I hope my future cycle will do it for me, along with my clean diet and all. Bro you are freaking ripped. You have the potential to be one huge M Fer.

BB

[cape_train]

What water? You look awesome.

[cape_train]

Can you send me your routine and latest cycle?