Thread: just me
11-03-2001, 04:43 AM #1
ok bro's , finally i did it , here they are , just working out for 1.5 years , start on 70 kilo and 26.9 % bf , now i'm 78 kilo and last week 16.3 %bf , feeling good now
11-03-2001, 04:47 AM #2
the last one , have a lot to work in the next years
11-08-2001, 08:11 AM #3Junior Member
- Join Date
- Nov 2001
- In Alberta's Oil Patch
Keep it up man! Give it another year and a half and you'll be down to 7-9%. Doin any cycles in the future?
11-08-2001, 10:13 AM #4
i will next year , could be again 2 sessions of sus/deca ,
i really did fine with that , gained about 8 kilo's , never had some problems with it , just a little hurt in the leg , so next , i did use the shoulder , want to lose some more fat , and i'm going hardfor the abs now , will see next pic in 6 months ....
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