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Thread: Hello Board

  1. #1
    chem enhanced's Avatar
    chem enhanced is offline Junior Member
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    Hello Board

    just wanted to say hi im kinda getting back into the gym rat thing after blowing a bicep tendon, that whole thing kinda freaked me out a lil but hey what the hell right ?? time to get back to work

  2. #2
    Juddman's Avatar
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    Welcome...how did the bicep injury happen? Recovery time?

  3. #3
    chem enhanced's Avatar
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    going down a ladder @ work and lost my footing, i was able to grab and hold to keep from falling all the way down between a cat walk( couldve ended very badly) recovery time was about ..........4 months, bicep still shakessometimes when i over do it, but my DR. who i tell EVERYTHING about what im up to, says i should be fine and surgery is not an option cause i will likley blow it back out again, so its a waste of time pain and money,

  4. #4
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    That's a tough injury bro...not even gym related. I fell on the ice and sprained my ankle a few months ago...tough to accept when its not even from a reason like sport or training with weights. Anyways, good luck.

  5. #5
    chem enhanced's Avatar
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    thanks bro, i will be hitting gym in about half hour or so ...... so a lot of my old friends are gonna be giving me **** for getting fat LOL

  6. #6
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    Welcome to AR,galad to have ya
    TGO

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    GREENMACHINE is offline Are you green enough?
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    hello

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    welcome

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    Welcome...

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    Enjoy AR...JC

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    hugeishuge is offline Junior Member
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    hello, chem enhanced! yer avatar is krazy

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    welcome to the board

  13. #13
    chem enhanced's Avatar
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    thanks folks im sore as hell today,......... chest and tri's

  14. #14
    Monsoon says's Avatar
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    Quote Originally Posted by chem enhanced
    just wanted to say hi im kinda getting back into the gym rat thing after blowing a bicep tendon, that whole thing kinda freaked me out a lil but hey what the hell right ?? time to get back to work
    Hey bro! and welcome back to the iron game.

  15. #15
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    Welcome

  16. #16
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    Get in the gym and stay there. Just cause you hurt your arm don't mean you can't train legs!

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    Whitey is offline Anabolic Member
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    Welcome, bro.

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