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12-17-2008, 07:10 PM #1New Member
- Join Date
- Dec 2008
- Location
- Texas
- Posts
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i need to drop weight b4 next cycle
guys i am sitting at about 28% bodyfat and want to drop the weight b4 i do anther cycle. what is the fastest way? thanks for the info.
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Good diet and train hard. Welcome.
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12-17-2008, 10:27 PM #3
Diet/Cardio/Diet/Cardio.....
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12-17-2008, 10:43 PM #4
Welcome
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12-17-2008, 11:36 PM #5
Diet and cardio / welcome
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12-18-2008, 12:23 AM #6
Welcome!
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12-18-2008, 05:58 PM #7
Welcome.
Nothing beats an hour of low intensity cardio on an empty stomach.
Well I guess a perfect diet beats that.
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12-18-2008, 06:11 PM #8
Welcome and what they said. These guys have helped me out a ton.
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