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Thread: New to the forum
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12-10-2016, 01:08 PM #1Junior Member
- Join Date
- Dec 2016
- Posts
- 55
New to the forum
I've learned a lot from this forum so far, i've been lurking for a couple months now. It's nice to find a fitness community that is actually active, and knowledgeable. Hoping to learn lots more. Thanks!
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12-10-2016, 01:25 PM #2Junior Member
- Join Date
- Dec 2016
- Posts
- 55
I also posted a thread in the diet and nutrition section if anyone wouldn't mind taking a look at it for me. Can't post url's yet
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12-10-2016, 01:29 PM #3
I'll take a peak.
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12-10-2016, 01:31 PM #4
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12-10-2016, 02:42 PM #5Junior Member
- Join Date
- Dec 2016
- Posts
- 55
Thanks both of you, and thanks for the advice nephets, hopefully it gets me going!
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12-10-2016, 03:05 PM #6
its all about energy balance, you have to eat more then your are using. Its a math problem.
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12-10-2016, 08:02 PM #7
Welcome glad to see you joined.
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12-11-2016, 06:38 AM #8MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
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- 16,659
Welcome to the forum sark.
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12-11-2016, 05:13 PM #9New Member
- Join Date
- Sep 2008
- Posts
- 15
welcome
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12-11-2016, 11:58 PM #10
Welcome to the forum!
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12-12-2016, 12:58 PM #11
Welcome....
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12-12-2016, 07:59 PM #12Junior Member
- Join Date
- Dec 2016
- Posts
- 55
Thanks everyone
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12-13-2016, 09:33 AM #13
Welcome!
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12-20-2016, 11:04 PM #14
Welcome.
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12-28-2016, 09:35 AM #15
Welcome to the board.
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