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Thread: Fina ques

  1. #1
    ALLGONOQUIT! is offline Junior Member
    Join Date
    Mar 2005

    Fina ques

    Just into a fina/enan cycle. I'm Getting bad gas and constipation. Also I'm getting chapped lips like crazy. is this common? What can I do about the gas and constipation? I'm trying fibercon. BTW i've been on the enan 6 weeks but just started the fina and am dieting for cutting.

  2. #2
    Pale Horse's Avatar
    Pale Horse is offline F.I.L.F.
    Join Date
    Apr 2004
    ACLU headquarters
    It can dry you out IMO, keep hydrated , drink plenty of water,and use carmex or something. I get a little backed up too cutting and eating mainly protein, throw in some fresh greens salad, celery, fresh veggies except potatoes are all good. In the meantime keep up with the fibercon until you get regular. Also, prunes , prune juice will clean you out pretty good.

    Gas? Gotta live with that one...............sorry!

  3. #3
    macgyver_48 is offline Associate Member
    Join Date
    Jun 2004
    ahhhhhh, the lesser-known "fina fart"

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