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  1. #1
    Money Boss Hustla's Avatar
    Money Boss Hustla is offline Retired Moderator
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    Jan 2003
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    Post Spicy Garlic Lime Chicken

    Ingredients:
    3/4 teaspoon salt
    1/4 teaspoon black pepper
    1/4 teaspoon cayenne pepper
    1/8 teaspoon paprika
    1/4 teaspoon garlic powder
    1/8 teaspoon onion powder
    1/4 teaspoon dried thyme
    1/4 teaspoon dried parsley
    4 boneless, skinless chicken breast halves

    2 tablespoons butter
    1 tablespoon olive oil
    2 teaspoons garlic powder
    3 tablespoons lime juice


    Directions:
    1. In a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. Sprinkle spice mixture generously on both sides of chicken breasts.
    2. Heat butter and olive oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle with 2 teaspoons garlic powder and lime juice. Cook 5 minutes, stirring frequently to coat evenly with sauce.

    Makes 4 servings. Amount per serving:
    Calories 220
    Protein 27.7g
    Total Fat 10.7g
    Sodium 572mg
    Cholesterol 84mg
    Carbohydrates 2.5g
    Fiber 0.3g

  2. #2
    LORDBLiTZ Guest
    I'm gonna make this one tomorrow. Thx MBH

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