Anabolics
Search More Than 6,000,000 Posts
Results 1 to 6 of 6
  1. #1
    TheGame826's Avatar
    TheGame826 is offline Registered User
    Join Date
    Oct 2001
    Location
    chicago
    Posts
    507

    Wheres the potein bar recipes

    can you guys post some Protein Bar recipes, and what the hell why not some weight gainer recipes.

  2. #2
    goanna is offline New Member
    Join Date
    Nov 2001
    Location
    Australia
    Posts
    8
    Bump for the protein bar recipe

  3. #3
    GenuinePL's Avatar
    GenuinePL is offline Senior Member
    Join Date
    Nov 2001
    Location
    United States of America
    Posts
    1,693
    Here ya go.
    Protein Bars

  4. #4
    Given It's Avatar
    Given It is offline Female Member
    Join Date
    Feb 2002
    Location
    Canada, Ontario
    Posts
    91
    MmMmMmMmMm..... I just made them, put them in the fridge and then i cut them... i can't believe how many you get! and they taste GREAT!! ~ Thank you soooo much! for the recipe, i know it will save a couple a' bucks in my pocket!
    And it even has The Official ~ "grandmother approval" LMAO~! for real!!

    ME

  5. #5
    Socio's Avatar
    Socio is offline Associate Member
    Join Date
    Nov 2001
    Posts
    277
    heys guys whats vanilla extract is it the same as vanilla essance pls help i really wanna try these bars yum!

  6. #6
    Buddha_Red's Avatar
    Buddha_Red is offline Senior Member
    Join Date
    May 2002
    Location
    Pasadena, Texas
    Posts
    1,688
    Hey gang,

    I havent tried these personally, But i found this one and thought maybe someone would like it.

    Hope it helps =)

    Protein Bars
    BASIC Recipe:

    1/2 cup butter, melted
    4 ounces cream cheese, softened
    1 T of vanilla extract
    7 scoops (2 1/3 cups) of Vanilla Whey Protein
    1/4 - 1/2 cup Splenda (depending on how sweet you want it)

    Melt the butter and cream cheese (can use microwave or double boiler). Add
    in the Designer Protein and 1/4 cup Splenda and combine well. Press mixture
    in a greased loaf pan or 8x8 square pan or shallow rectangular container.
    Chill until firm (about 2 hours). Cut into 8 bars. Wrap in Saran wrap &
    freeze.

    VARIATIONS:
    3-4 T of cocoa powder
    ~1/3 cup of sugar-free peanut butter (more or less to taste)
    1/2 cup chopped walnuts or macadamia nuts
    Any flavor packet of kool aid
    2 t of coconut extract & 1/4-1/2 cup of unsweetened coconut

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •