Fish oils?

[ducati996]

I dont eat lots of sea food. Unfortunately im a picky eater and really do not like the texture of seafood and cannot stomach the taste. How important or vital will it be without? I have been thinking about taking fish body oils with omega 3. What does everyone think?

[Lozgod]

I think the Fish Oils will be sufficient. They have Essential Oil combos with Flax, Fish, Borage, etc. all mixed together in one capsule.

[doby48]

If you can choke down Fish Oil, might want to check into Flax though instead. I ran out of flax and waiting for my next bottle I have some fish oil as a last resort... the problem is that when you take Fish Oil you burp it up the rest of the day which gets to be a bit much. I can choke down anything but burping it up all day is jsut too much. I find that if I can take the fish oil with tuna that kinda hides it though and i don't burp it up all day.

[sinista63]

i don't know but my personal experience has been that if i take fish oil with a meal i seem to not burp it up as much as if i take it right after a meal or on an empty stomach.

[doby48]

you are right that its not as bad if you take it with a meal, but I still burp it up (just not as strong) for a few hours.

[cokdiesl]

yeah if you burp (and you will) it kinda tastes like you just ate a salmon