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  1. 01-05-2005, 02:02 PM #1
    xxxplosive
    xxxplosive is offline New Member
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    LIPO 6 giving me cramps!?!?!?!

    i been takin it for 2 days now, and im like cramping up everywhere my theighs and my ribcage, i drink lots of water also, i just dont understand why this is happening.
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  2. 01-05-2005, 04:32 PM #2
    bluethunder
    bluethunder is offline Anabolic Member
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    Make sure you are getting enough potassium/magnesium to begin with and limit your sodium intake. Potassium pulls water into the cells but too much sodium will draw water out of the cells which is not desired. Do not exceed the 4 caps daily too.
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  3. 01-05-2005, 07:15 PM #3
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    bulldawg_28
    bulldawg_28 is offline Senior Member
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    Take 500mg of postassium ed on an empty stomach before bed.
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  4. 01-05-2005, 08:07 PM #4
    xxxplosive
    xxxplosive is offline New Member
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    ive been taking 6 caps a day

    ive been taking 6 caps day
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  5. 01-05-2005, 10:12 PM #5
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    bulldawg_28
    bulldawg_28 is offline Senior Member
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    6 caps of lipo-6?
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  6. 01-05-2005, 10:43 PM #6
    xxxplosive
    xxxplosive is offline New Member
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    yea ..

    Yea 2 30 Mins Before Every Meal
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  7. 01-06-2005, 01:20 PM #7
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    bulldawg_28
    bulldawg_28 is offline Senior Member
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    Oh ok. Yeah bro sounds to me like you need more potassium. Take 500mg ed before bed on an empty stomach. If that doesn't do the trick, then add some taurine to your diet. Take 2 grams ed in the morning.
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  8. 01-06-2005, 01:32 PM #8
    nsa
    nsa is offline King of Supplements
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    Potassium, taurine and lots of water should put an end to any cramps you have...
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