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Thread: Powder Dosage?

  1. #1
    Syndicate's Avatar
    Syndicate is offline Associate Member
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    Powder Dosage?

    I bought Taurine in powder form. How much is what? With measuring using a tea spoon? I use 1/5 teaspoon now and it seems to work in my shake after working out... I've look'd up others threads and it seems I'm the only one not using tablets.. Thanks

    I started a thread a couple of weeks ago about crampling to a crippling degree and as my lazy azz thought it was poss. and taurine depletion, and thats fixed it. thanks for everyones input thou.

    -Syn

  2. #2
    odrorir's Avatar
    odrorir is offline Associate Member
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    1/4 teaspoon = 840mg

  3. #3
    Syndicate's Avatar
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    Thanks, for the fast reply.

    -Syn

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