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  1. #1
    quaker48's Avatar
    quaker48 is offline Associate Member
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    Caffeine and creatine ?????

    Okay is it bad to run a caffeine prodcut like Ripped fuel with creatine product. I just wondering if it would be okay to do or not. Need some good info???

  2. #2
    prolangtum's Avatar
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    Its fine. The scare is vastly overrated. Just make sure your plenty hydrated.

  3. #3
    O.M.E.G.A's Avatar
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    Quote Originally Posted by prolangtum
    Its fine. The scare is vastly overrated. Just make sure your plenty hydrated.
    agreed

    Prolangtum

    the same holds true for Arg right?

    caff in a reasonable dose relative to a large dose of Arg is fine

  4. #4
    prolangtum's Avatar
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    yeah, arginine and caffiene work fine together as well. Its ephedrine that really messes up the NO boosting affect of Arginine.

  5. #5
    O.M.E.G.A's Avatar
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    thanks Prolagtum

  6. #6
    Polska's Avatar
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    Personally I always feel like sh*t when taking caffeine and creatine at exactly the same time. I usually space out my intake to the majority of caffeine in the morning / early afternoon and creatine PWO. Never had a problem that way

  7. #7
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    I am fairly sure you arent getting very good use from either one when taken togethor.

  8. #8
    SplinterCell's Avatar
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    Stay hydrated...and psychotron, why dont u think hes getting good results? Just curious

  9. #9
    Psychotron's Avatar
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    Well i meen look at what each product does. One is a diuretic and the other tries pulling water into the muscles.

  10. #10
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    Quote Originally Posted by Psychotron
    Well i meen look at what each product does. One is a diuretic and the other tries pulling water into the muscles.
    Ah, thanks for the clarification

  11. #11
    nsa
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    IMO it would be better to run then seperately, run CEE while bulking and ECA/Y while cutting. This way you maximize the results of both rather than using both simultaneously and only getting decent results from both. Your not going to die from running them together, but i think you will have better results from using each seperately.

  12. #12
    O.M.E.G.A's Avatar
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    caffeine stimulates the pancreas to release insulin

    caffeine ironically may lead to MORE creatine uptake at the cell

    go figure

    I believe they work well together if properly hydrated

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