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  1. #1
    xderekx is offline Associate Member
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    add cinnamon to coffee, oatmeal, or even a shake...


  2. #2
    Habanero's Avatar
    Habanero is offline Junior Member
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    Try Quaker's Cinnamon Bun flavored oatmeal - very good.

  3. #3
    ALLGONOQUIT! is offline Junior Member
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    Good article. I bet it would help to take some cinnamon woth each meal when doing gh to help stabilize the insulon levels.

  4. #4
    Dave321 is offline AR's Salad Tossing Connoisseur
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    Quote Originally Posted by Habanero
    Try Quaker's Cinnamon Bun flavored oatmeal - very good.
    sugarsugarsugar.... not in my diet.

  5. #5
    Habanero's Avatar
    Habanero is offline Junior Member
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    Quote Originally Posted by Justin Sane
    sugarsugarsugar.... not in my diet.
    I assume you work out pretty hard so you can afford a little sugar here and there. It does make things taste good.

  6. #6
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    Yeah...I read that cinnamon thing in BodyOpus a few years ago....I've been putting cinnamon in my MetRx (*vanilla) for years now....I think it's comprable to using Chromium Picolinate....

  7. #7
    Crazylegs's Avatar
    Crazylegs is offline Banned
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    My ppwo meal is oatmeal and i load it up with cinamon and some splenda. I didnt realise it was something good for you as well

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