Thread: Amino Acid Question
11-01-2005, 02:11 PM #1
Amino Acid Question
What do Amino Acids do for the Body?
11-01-2005, 03:07 PM #2
protein is comprised of amino acids they are the building blocks of most cells
11-01-2005, 03:54 PM #3Registered User
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- Aug 2004
Will pepto-bismol cancel out the effects of amino acids? haha thats an extremely random question, i know.
11-01-2005, 04:10 PM #4Originally Posted by ruffrydadd
11-01-2005, 04:15 PM #5Originally Posted by jsimon
11-01-2005, 06:57 PM #6
I have these Amino Acid Tabs I found in my cupboard. How many should I take a day? It says take as many as recomondded by your personal trainer.
Thier by Twinlab
11-01-2005, 08:43 PM #7
Amino Acids are the building blocks of protein. It's essential to get a good amount of them while lifting since they help build, repair and maintain muscles.
I take a large tablespoon of Brewer's Yeast in my protein shake at least once a day. It tastes like an old pair of gym socks but it helps.
I take Brewer's Yeast since it's so cheap and you get a lot of servings for pennies.
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