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05-11-2002, 01:14 AM #1
What kind of CREATINE do you use?
Did a search, and couldn't find a solid posts where everyone lists the type of creatine they use and what kinds of results they get.
I've done Celltech (flame away hehe) and got great results. I want to know everyone's brand and routine (loading, when you take it, how many mg's, etc). I will be starting Creatine pretty soon when AS run out...if I don't get any solid responses I'll just stick to Celltech so please help me out bro's/sista's....
peace
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05-11-2002, 03:00 PM #2
come on bro's...at least point me to the right post or something....B-U-M-P!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!111
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05-11-2002, 03:25 PM #3Donating Member
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I use EAS Simply Creatine.
Someone told me that the powder is better?
I take 5g twice a day. I think it would be better to do about six times a day but I forget to take it.Last edited by androplex; 05-11-2002 at 06:13 PM.
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05-11-2002, 04:31 PM #4Junior Member
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I have heard of a new supplement called creablast liquid straight form germany. It is microcoated so that you get total absorbtion unlike the rest of the brands that come from Japan which lose up to half of their potency by time they get to the U.S. Check it out: www.impactnutrition.com
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05-11-2002, 04:34 PM #5
Creatine Glycerol Phosphate by Metabollic Nutrition. Supposedly, monohydrate stores water around your muscles and can cause dehydration, and this stuff stores water inside the muscle. OK, so the guy at the supplement store sold me on it, but I don't really use it much anymore, it worked great the first time I used it, and not so well ever since then.
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05-11-2002, 08:16 PM #6
ok good info...bump for more...i know at least probably 90% of ya'll have had creatine experience...jsut give me some input please
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05-11-2002, 11:00 PM #7Junior Member
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i use creapure prolab brand.i mix it with dextrose -the same as a cell -tech for a friction of cost
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05-11-2002, 11:47 PM #8
[QUOTE]Originally posted by JP1570
[B]Creatine Glycerol Phosphate by Metabollic Nutrition.
Tried that to, didn't notice any strength gains, celltech gave me gains as well as pains. Bloat, gas, didn't want to eat, cause my stomach hurt like hell. Haven't been on creatine in awhile, but looking into getting some, just gotta find the right one?
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05-12-2002, 11:38 PM #9
I liked Celltech and got great resul;ts when I used it. That effervescent stuff is garbage from my experience. Not near as good as Celltech, at least for me. I'm looking for something different than Celltech, with a "built in" delivery system similar to Celltech. Maybe EAS???
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05-13-2002, 11:49 AM #10
I use MET-RX mass action,.....I love it!!!!!!! it contains creatine monohydrate 5g, L-glutamine 2g, HMB 1g, TMG (trimethylglycine) 500mg, in each serving, and also has vitamins C, B6, calcium, Phosphorus. Oh yeah it only has 9g's of sugar aswell, so you can get the sugar in the fun way instead of though your creatine (fruit juice, fat free cookies, mix it with cool aid, etc. etc.) and when your not looking to spike your insulin , you can still use it, 9 grams of sugar wont spike your insulin,..........enough for now, I feel like I'm trying to do an advevtisement for them,..... lol ..............
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05-13-2002, 11:55 AM #11
Have tried most products, and i don't speak highy of many OTC supps, but i like Nitro Fuson by Sports Science, you get 5g c 10 g Glutamine and 75g dextrose, works well, being natural night now, i put on 6lbs this week, so it works somewhat
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05-13-2002, 12:08 PM #12
SOUNDS EXPENSIVE?
Originally posted by murph
B]I use MET-RX mass action,.....I love it!!!!!!! it contains creatine monohydrate 5g, L-glutamine 2g, HMB 1g, TMG (trimethylglycine) 500mg, in each serving, and also has vitamins C, B6, calcium, Phosphorus. Oh yeah it only has 9g's of sugar aswell, so you can get the sugar in the fun way instead of though your creatine (fruit juice, fat free cookies, mix it with cool aid, etc. etc.) and when your not looking to spike your insulin, you can still use it, 9 grams of sugar wont spike your insulin,..........enough for now, I feel like I'm trying to do an advevtisement for them,..... lol .............. [/B]
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05-13-2002, 02:56 PM #13Respected Member
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Right now I'm using AST. Good results and not much bloat.
5 and 5-morning and night
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05-13-2002, 07:56 PM #14New Member
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i just bought cell tech,, man that shit is expensive,, i bought a big tub,, haven't tried it yet,, do they sell it without the flavour? mine is orange flavour
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05-14-2002, 08:23 AM #15
cell tec is good stuff
its helped me out alot
lemon-lime is the best imo
ive tryed all of them and they helped me make most of my big weight gains
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05-14-2002, 12:52 PM #16
Celltech gets alot of negayive publicity on alot of these boards...but the shit does work
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05-14-2002, 01:26 PM #17
I've tried the Cell-Tech, its not that I didnt like it, but for that price, I just think I can spend my money smarter,...and pretty much get the results I'm looking for from a much cheaper brand, that also has the HMB and L-glutaime in it aswell,........I do agree that the Cell-Tech is a good creatine though,......cant think of anything bad to say about it except the price,.............
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05-14-2002, 02:10 PM #18
Big rush what is that picture in your avatar?
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05-14-2002, 03:24 PM #19Originally posted by Iwan2bsolid2
Big rush what is that picture in your avatar?
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05-14-2002, 03:47 PM #20
so you recommend seeing it?
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05-15-2002, 08:55 AM #21
this is the MET-RX mass action I was talking about,.......its like $24.00 through Allsprortsnutrition,....I find it just a few dollars cheaper right by my house like $21.99............this was for Iwan2bsolid2 who stated....... sounds expensive?.........here is a pic of it.......
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05-15-2002, 09:18 AM #22
I like the creatine from www.supplementdirect.com
--dnb
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05-16-2002, 03:39 PM #23Originally posted by Iwan2bsolid2
so you recommend seeing it?
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05-16-2002, 03:42 PM #24Originally posted by murph
this is the MET-RX mass action I was talking about,.......its like $24.00 through Allsprortsnutrition,....I find it just a few dollars cheaper right by my house like $21.99............this was for Iwan2bsolid2 who stated....... sounds expensive?.........here is a pic of it.......
1) what kind of gains did you make?
2) How long, approximately, does ONE can of that shit last?
3) Compare it to any other creatine you have used, if any.
4) Do you mix it with just water or do you have to mix it with dextrose to load it??
Thanks murph, peace bro
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05-16-2002, 03:53 PM #25Banned
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GUYS I AM TAKING SWOLE I MYSELF LOVE THE PUMPS IT HAS TRICREATINE IN IT A NEW FORM OF CREATINE NO LOADING
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05-16-2002, 03:55 PM #26Originally posted by CKMODEL
GUYS I AM TAKING SWOLE I MYSELF LOVE THE PUMPS IT HAS TRICREATINE IN IT A NEW FORM OF CREATINE NO LOADING
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05-16-2002, 03:58 PM #27Banned
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NOT REALLY 60 SERVINGS FOR 28$ NOT TO BAD LIKE CELL TECH
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05-16-2002, 04:08 PM #28
that's $2.14 a serving. How many serving's a day?
Big rush- loved the movie kids, I'll have to definately check that one out.
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05-16-2002, 04:08 PM #29
bump for more info. on "SWOLE" creatine...
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05-16-2002, 06:12 PM #30Banned
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yea any one have any more info on swole i just have a little info
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