11-15-2005, 03:51 PM #1
Little Kent Nutritian help please
Dextrose - The lable says 1 scoop is 1 serving - 1Scoop =11grams.
If I should be takeing 80grams PWO - then I really nead 7 scoops. Right?
11-15-2005, 04:01 PM #2
Use a half cup, that's equal to 75-80g.
11-15-2005, 04:15 PM #3
Thank you! Almost had to break out the calculater for that one.
11-15-2005, 04:28 PM #4
yeah I used to sit there counting scoops but now I just measure with .5 cup like giantz said...its about what I need.
11-18-2005, 08:43 AM #5
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