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  1. #1
    bigtraps's Avatar
    bigtraps is offline Member
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    Little Kent Nutritian help please

    Dextrose - The lable says 1 scoop is 1 serving - 1Scoop =11grams.
    If I should be takeing 80grams PWO - then I really nead 7 scoops. Right?

  2. #2
    Giantz11's Avatar
    Giantz11 is offline Respected Member
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    Use a half cup, that's equal to 75-80g.

  3. #3
    bigtraps's Avatar
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    Thank you! Almost had to break out the calculater for that one.

  4. #4
    symatech's Avatar
    symatech is offline Retired Moderator
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    yeah I used to sit there counting scoops but now I just measure with .5 cup like giantz said...its about what I need.

  5. #5
    Cousin Eddie's Avatar
    Cousin Eddie is offline Associate Member
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    Same here.

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